Usage guide
How to take Onda Path
Straightforward daily use - two capsules, a glass of water, and a consistent habit. Here's everything you need to know.
01 - Daily routine
When and how to take it
Suggested timing
Take 2 capsules once a day, ideally at the same time each morning. Taking them with a meal reduces the chance of any digestive discomfort.
With a full glass of water
Swallow the capsules with at least 200 ml of water. Avoid taking with hot drinks or alcohol.
Do not exceed the dose
The recommended daily dose is 2 capsules. Do not take more than this. Food supplements are not a substitute for a varied, balanced diet.
02 - Step by step
Making it a habit
Place the jar somewhere visible
Keeping Onda Path in a spot you pass each morning - next to the kettle or beside your breakfast things - makes the habit easier to maintain.
Take 2 capsules with water
Open the jar, take 2 capsules, and swallow them with a full glass of water. That's the entire process - no measuring, no mixing.
Continue your day
Onda Path is designed to complement your existing routine, not replace any part of it. Eat well, move regularly, and stay hydrated throughout the day.
03 - Pack details
What's in the pack
Who should consult a healthcare professional first
If you are pregnant, breastfeeding, or taking prescription or over-the-counter medication, consult a healthcare professional before adding Onda Path to your routine. The same applies if you have a known medical condition or are under ongoing medical supervision. This product is intended for adults only.
Ready to start your 60-day supply?
Onda Path · 120 vegan capsules · £32.99 · Pay on delivery
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